Patients with back pain turned out more than if the doctor chose to ordinary flu. Approximately 56% of people with lower back pain say the symptoms interfere with their daily routines, including sleep and sex. And only after that the patient complained his back hurt.There are many possible causes of back pain, which means there are also many non-invasive solution, according to Todd Sinett, a chiropractor and author of "The Truth about Back Pain." He also says in his book, back pain is a rare catastrophic event, but some combination of circumstances can create pain. If we see it there are some daily habits that cause you attacked back pain. Here are 14 mistakes that may cause pain and hurt your back.
1. Occupying your desk
2. Long journey
3. Start stop for fitness
4. Not doing yoga
5. Addicted to the snack chips
6. Unhealthy eating
7. Bringing personal items in your bag
8. Using a mattress that had long
9. Position your bike is not suitable
10. Using high-heeled shoes
11. Always ignore the pain
12. Saving resentment or revenge
13. Not enough to eat sayuranan
14. Too often watch TV
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